🌞 FREE YOGA! 🧘🏽♂️✨ RSVP now for a calming yoga session. This class is perfect for beginners, and everything you need is provided (mats, blocks & good vibes) just wear some comfortable clothes and bring a water bottle 🗓 First 4 Tuesdays of Term | ⏰ 5-6 pm 📍 RSVP is essential (RSVP now for next weeks class & make sure you're logged in as a member) – head to our website > What's On > Yoga to book your spot! Let’s move, breathe, and feel good 🙌 #CHSA#FreeYoga#SOTHERNCROSSUNI...
💪 FemPower: Empowerment & Self-Defence for Women 💪
A one-day Foundations Workshop exploring awareness, boundaries, voice, confidence and practical self-defence, all in a supportive and empowering group environment.
Thanks to one of our tiling mates for sharing these photos of one of the pools we installed last year at Urunga. The Masterbuilt 10m Heritage inground fibreglass swimming pool.
What a great pool on this rural property with a stunning view of the country side!
Reach out to us today via our website if you would like a swimming pool quote!
A little Pink Silks reminder for your day 💗✨
#pinksilkstrust #StrongerTogether #supportinspireempower #coveringallbasesinwomenshealth #communityfirst #fundraiser #communitysupport #community #womenshealth #womenhelpingwomen ...
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New jackets for the Cowlings R & R Carpet team. Always lovely to work with 😁.
#cowlings #flooring #customjackets #coffsharbour ...
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🌞 FREE YOGA! 🧘🏽♂️✨
RSVP now for a calming yoga session.
This class is perfect for beginners, and everything you need is provided (mats, blocks & good vibes) just wear some comfortable clothes and bring a water bottle
🗓 First 4 Tuesdays of Term | ⏰ 5-6 pm
📍 RSVP is essential (RSVP now for next weeks class & make sure you're logged in as a member) – head to our website > What's On > Yoga to book your spot!
Let’s move, breathe, and feel good 🙌
#CHSA #FreeYoga #SOTHERNCROSSUNI ...
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Learn to Swim program –Coffs Harbour
6wk program
Weeks 2 – 7
events.humanitix.com/learn-to-swim-program-term-4-2026
$50 (rebates apply) UniLife ...
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John's morning OAT GROATS😍
Oat Groat ready meal jars available now at the Frog 🐸
So quick, easy and super healthy!!
🥣 𝐊𝐢𝐦'𝐬 𝐄𝐚𝐬𝐲, 𝐑𝐢𝐜𝐞 𝐂𝐨𝐨𝐤𝐞𝐫 𝐎𝐚𝐭 𝐆𝐫𝐨𝐚𝐭 𝐏𝐨𝐫𝐫𝐢𝐝𝐠𝐞 👉
thehappyfrog.com.au/easy-rice-cooker-oat-groat-porridge-vegan/
Subscribe to our newsletter and get new vegan recipes every month! Plus the chance to win a monthly Happy Frog goodie bag! 🐸🌿 ...
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💪 FemPower: Empowerment & Self-Defence for Women 💪
A one-day Foundations Workshop exploring awareness, boundaries, voice, confidence and practical self-defence, all in a supportive and empowering group environment.
📅 Saturday 5 September
⏰ 10am–3pm
📍 CHEC Campus, Coffs Harbour
A great opportunity to build confidence, learn practical skills and feel more empowered in everyday life. 💛
✨ Spaces may be limited, so get in touch with the organisers to find out more and secure your spot! fempower.eventbrite.com.au/ ...
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I will be away this week so in the meantime there are lots of grab and go bunches available at Active Nutrition Pantry sawtell 🥰 ...
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Photos from Hotglass - Lindsey Graetz's post ...
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Choko season!
Local and chemical free in store only $2 each.
Ideal for pickles and chutney like this recipe here:
www.bestrecipes.com.au/recipes/choko-chutney-2/xe5e7jeq
Be sure to let us know what you create
💚🐸 ...
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Thanks to one of our tiling mates for sharing these photos of one of the pools we installed last year at Urunga. The Masterbuilt 10m Heritage inground fibreglass swimming pool.
What a great pool on this rural property with a stunning view of the country side!
Reach out to us today via our website if you would like a swimming pool quote!
www.poolsandlandscaping.com.au
#MasterbuiltPools ...
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