Red Rock

Older and Stronger

Older and Stronger


I grew in a small suburban area of Christchurch, New Zealand. Our home was surrounded with undeveloped farmland, untouched forests and rivers.

Here I discovered my love for the outdoors, adventure, and nature in its most pure form.

When I was in my late teens, I began to surf the warm waters of Australia after I had spent my early teenage years on the cold east coast.

As I traveled around the world for many years, I learned about different cultures and sought out new experiences. This was a wonderful time that helped me become the person I am today.

As I traveled, I intuitively understood that eating clean food without any processing and exercising regularly were the foundations for my good health.

I studied to become a holistic health and exercise coach. I focused on the individual and learned how to assess people at a deeper, more personal level in order to achieve the best possible results.

“Good Health is the greatest asset we have and it’s a great privilege to guide anyone I can in regaining it or just improving it.”


Older and Stronger
0427 752 331
Coffs Harbour